Whether you live in Alberta or Alabama, the weather has varied from one extreme to another. For some people with arthritis, their pain...

Insomnia wears us down, reduces our concentration, and takes the joy in our lives away. A strong sleep routine goes a long way to getting...

Delicious Foods For The Winter Season Here in Central Alberta, morning has broken but not dawn yet. Sunrise is at 8:25 am today and...

The short answer is a resounding NO, and we shouldn’t expect to treat them the same! Kelly has a band of pain right across the back of...

Whether back pain is due to a separate chronic condition, an old injury, or failed back surgery syndrome (FBSS), it can be debilitating...

“Chemotherapy was the most difficult thing I have ever gone through, but I am still alive!” Mary from Drayton Valley, Alberta shared....

“I’ve had such a hard time walking lately.” “I felt like I was abandoning my kids but all I could do was keep the room dark, lay in bed,...

It’s 3 am and you are awakened from sleep by what feels like a fire in your feet. It’s going to be another day of too little sleep and...

It was our favorite sliding hill. All the kids would get our dads or moms to drive us out to the hill and our parents would either join...

Rita knew the warning signs. This was going to be a night of agony. Not everyone who had migraines experienced auras and neck stiffness,...

John had retired after thirty-five years in the industry. Yes, there were people who had been in it longer but John wanted to retire...

Imagine getting off the plane and heading through the terminal. As you enter into arrivals, you see them, your daughter, son-in-law, and...

No this is not an 80’s song. But it does bring up strong feelings – of Pain and Burning. Hiatal Hernia is when the upper part of the...

When we moved onto our acreage, my kids found a mostly dead tree. Mostly dead, except for a lush foliage on the upper branches. They...